Hormonal Intelligence: How Hormones Shape Health and Well-being

Olena Berezovska

ISBN 978-1-0691603-8-6
p. 435
© 2025 by Olena Berezovska
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—electronic, mechanical, photocopying, recording, or otherwise — without the prior written permission of the publisher, except in the case of brief quotations used in critical articles or reviews.

Published by the International Academy of Healthy Life

Hormonal Intelligence is a comprehensive guide to understanding how hormones influence every aspect of human health—physically, emotionally, and mentally. Drawing on decades of clinical experience and scientific research, Dr. Olena Berezovska walks readers through the intricate workings of the endocrine system, explaining how hormones are produced and regulated and how imbalances can affect everything from menstruation and pregnancy to mood, skin, and sexual health. She addresses common myths, misconceptions, and modern trends in hormone-related diagnostics and treatment with clarity and compassion, offering reliable, evidence-based insights for healthcare professionals and curious readers alike.

Beyond textbook definitions, this book explores how hormones interact with lifestyle, nutrition, stress, and aging. From childhood to menopause, from love and desire to depression and cancer risk, Hormonal Intelligence offers an accessible and nuanced understanding of the silent chemical messengers that govern well-being. Every chapter is firmly grounded in real-world relevance, helping readers understand the practical implications of their hormonal health.

Printed in Canada

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